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blissfish
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Date:
2008-03-11 01:16 am (UTC)
From:
blissfish.livejournal.com
Usually if I'm doing weight training I do lighter cardio. Last night I was beset with testosterone, or something.
I love weight training, I think it gives me a more noticeable improvement faster, but I definitely want to be in better cardiovascular shape.
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no subject
Date: 2008-03-11 01:16 am (UTC)I love weight training, I think it gives me a more noticeable improvement faster, but I definitely want to be in better cardiovascular shape.